Production Process: 

​Flaxseed oil is typically extracted by pressing the seeds of the flax plant. Cold-pressing is the most common method used to retain the oil’s nutritional value, as excessive heat can degrade its delicate fatty acids.

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Health Benefits:

• Heart Health:- The omega-3 fatty acids in flaxseed oil may help reduce the risk of heart disease by lowering blood pressure, reducing inflammation, and improving cholesterol levels.

• Brain Function:- Omega-3 fatty acids are crucial for brain health and cognitive function. Consuming flaxseed oil may support memory, concentration, and overall brain health.

• Skin and Hair:– Flaxseed oil is rich in antioxidants and may help promote healthy skin and hair. It moisturizes the skin from within and may alleviate conditions like eczema and dry skin.

• Digestive Health:- Flaxseed oil contains lignans, which are fiber-like compounds that may promote digestive health and regularity.

Nutritional Profile:

Flaxseed oil is renowned for its high concentration of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Omega-3 fatty acids are essential for heart health, brain function, and reducing inflammation in the body. Flaxseed oil also contains omega-6 and omega-9 fatty acids, albeit in lower quantities.

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Usage:

Dietary Supplement:- Flaxseed oil is often consumed as a dietary supplement in the form of capsules or added to foods like smoothies, salad dressings, or oatmeal.

Cosmetics:- Flaxseed oil is used in cosmetic products like lotions, creams, and hair treatments for its moisturizing and nourishing properties.

Cooking:- While flaxseed oil is not suitable for cooking at high temperatures due to its low smoke point, it can be used as a finishing oil for salads, dips, or drizzling over cooked dishes.